Smart Ones Creamy Chicken Tuscan with Zucchini
Flex Points: 5 Point Value. 9g Total Carbs. 210 Calories. 9g of Fat. The Truth About Carbs: Their role in long-term healthy weight loss. While losing weight is good for your health, how you lose weight is just as important. Many carb sources - including vegetables, fruits, whole grains, and milk products - provide essential ingredients that are vital to good nutrition. Healthy, sustainable long-term weight loss requires a balance of carbohydrates, protein and fat. Eating fewer calories - whether it's carbs, protein or fat - leads to weight loss. Finding out how to pick carbs in a way that's right for you may make the difference between long-term weight-loss success and just following another fad. Eating smart, has never been easier or more delicious! Each of these complete meals gives you more of the delicious foods you love with bigger portions of tender, lean meats and a full serving of crisp, garden vegetables. Smart Ones offers a balanced approach to managing carbohydrates, calories and fat. Each variety is so full of flavor, you don't have to give up anything to look and feel your best!